Shaka Surf Camp & Sonny Nohara present
“Beach Warriors: 7 or 14 Day Tropical Jiu Jitsu, MMA & Surf Vacation in Costa Rica"
Dates: 2009, week 1 July 18th-25th; week 2 July 26th- Aug 2nd
Rev up your adrenaline, roll up your sleeves, and retreat to world-class instruction on the vivid beaches of Costa Rica during this one- to two-week all-inclusive training intensive with Drysdale Gym's resident Jiu Jitsu instructor, SONNY NOHARA.
Train with the coach that many of the top UFC and MMA fighters use as their secret weapon!
Twice-daily MMA instruction and sunrise and sunset surf sessions on the most consistent beach breaks in the world will increase your body's strength, stamina and flexibility.
Grab your buddies or your grappling partners and check out this exclusive week-long vacation, fine-tuned to upgrade your fighting dexterity by naturally fusing two high-energy sports: Fighting and surfing.
Individual attention and personalized feedback will teach you more about these sports in one week than most people learn in months!
No Gi Classes in Our Octagon Rancho
Men, women, and beginners—all skill levels are welcome! Our open learning environment is dedicated to improving your skills and performance while building lasting friendships and training under a pro. You will receive exclusive attention from World Champion Sonny Nohara, geared toward drastically improving your technique— at any belt level! Personal assessment and individual coaching will catapult your performance to the next level in this crash course specifically designed to improve your MMA tactics. Beginners will build a solid foundation of basics while intermediate/advanced fighters will sharpen their reflexes in an ego-free setting-- just steps from the beach.
Surfing the Breaks in Mal Pais
Trip Advisor's 5-star rated Shaka Surf Camp is located in Playa Hermosa (“beautiful beach”)—the most stunning white sand beach in Mal Pais. Surf the turquoise waters with veteran Hawaiian surfer Chris Mo'e whose guidance and experience will dramatically accelerate your own surfing abilities—whether you're new to the water or you've already shredded a tube or two at Pipeline.
This weeklong cross-sport experience will strengthen your body, your mind, and your endurance-- improving your focus, vitality, and martial arts proficiency.
Costa Rica … La Pura Vida!
Costa Rican locals use the phrase “pura vida” to describe the pure life: positive spirits, strong community, and enjoying every moment of every day. The Shaka Surf Camp philosophy is no different. You can choose whatever style of participation fits your intensity level, from non-stop training to beachfront relaxation—you make the rules in this clean and down-to-earth no stress environment. No travel visa required—just a passport, a great attitude, and good overhook.
Your personal package will include:
-7 nights boarding in our private surf camp
-Healthy breakfast, lunch, dinner and snacks prepared by in-house chef
-Morning and evening Jiu Jitsu/MMA training
-Personalized surf lesson
-Free surf equipment rental
-Daily activities such as beach bonfires, training on the beach, open free-roll time, poker night, games, movies, and more.
Alcohol not included but very available……
Special Package Options (all prices per person):
OPTION 1: 7 day (Week 1 OR 2) All Inclusive, Train and Surf Package, Double Occupancy $1299.00
OPTION 2: 14 day (Week 1 AND 2) All Inclusive, Train and Surf Package, Double Occupancy $2499.00
SCHEDULE OF ACTIVITIES:
SATURDAY: Check In & Evening Welcome Party
SUNDAY-FRIDAY:
7 - 8am Breakfast
8 – 9:30am WARM UP (Surf Session/lessons/beach running, etc….)
10 – 11:30am Jiu Jitsu
12:30 LUNCH
1 – 4pm Free Time…This would be a good time to kick back in a hammock, get a massage, or just take in the jungle.
4 – 5:30pm Sunset surf warm up session
6pm Evening, Various MMA tactic training.
7:30 DINNER
EVENINGS: Watch fight & tournament videos or classic surf movies in our surround-sound open rancho, play cards under the stars, hit the town for a beachside cocktail, or just chill out…
SATURDAY: Checkout by noon
Reservations are limited—only 12 spots available per week.
Secure yours now!
|
